“Smoking kills!” – Did you know that all cigarette packs and other cigars have this printed in bold on the […]
Category: Health Fitness
Helpful tips for cooking foods with fewer carbohydrates
One of the best things about a low carb diet is the wide variety of foods. While certain items are […]
Chris Paul Rookie or how to increase the vertical jump
In case you didn’t know, Chris Paul, the 5’11” point guard for the New Orleans Hornets has a 38″ vertical. […]
Candida fast food diet style
Although diet and fast food restaurant don’t usually go hand in hand, many fast food outlets offer options for the […]
Risk of unhealthy eating
By the time we’re teenagers, most of us don’t even care if we’re eating right, or we begin to understand […]
Cook Healthy Recipes – Healthy Cooking Tips
Healthy cooking is nowadays when people are more and more aware of what they eat. Of course, eating healthy is […]
What happens when the body suffers from magnesium deficiency?
We are aware of the vitamins the body needs, but rarely realize what happens when minerals are deficient. In fact, […]
Paleo Diet – Lose weight and eat healthy
Paleolithic Diet: Basics Do I need a Paleo Diet Plan? 50,000 years ago, when men were hunters and gatherers, it […]
Body Image Change Physical Transformation Methods Popularized by the Media
Two wildly successful media events that have changed the world’s perspective on fitness and weight loss have occurred in the […]
What has more protein: turkey or tuna?
Do you like poultry? Or do you prefer fish? It mainly depends on what you prefer. Is your food preferably […]