Here’s a “more than simple” 10 day diet that achieves massive weight loss results. There is nothing extreme in this diet, you will not go hungry and you will have a lot of energy.
This is a great “10 day fix” to achieve rapid weight loss when needed.
10 day diet to lose weight massively
1. Eat eggs
On this diet, I want you to eat as many eggs as you want, whenever you want. It’s as simple as that. Because eggs are high in protein and fill you up, they’re perfect for eating throughout the day.
2. Back peas
Black-eyed peas are perfect for this diet due to their high protein and fiber content. Lots of protein and lots of fiber help keep hunger in check. Just eat 1 can of blackeye peas… it’s about 50 cents.
3. Chicken breasts
Chicken breasts are great because they are high in protein and have no fat or carbs. They work well with eggs and black peas to create a very high protein meal with some good fiber. Eat 1-2 chicken breasts each day on this diet.
4. Tuna in water
Each can of water-packed tuna has 33 grams of protein for just 60 cents. It is a good value. Since tuna is versatile, I like it a lot, although by itself I don’t really like the taste of it. But mixed with eggs or blackeye peas, they are doable. Eat 1-2 cans of tuna a day on this diet.
5. Dark grapes
Dark grapes are a superior choice for snacks as they are high in water content. Basically, you are eating water. It’s a good and easy way to get plenty of water every day. Eat as many grapes as you want each day.
This is a simple yet powerful 10 day diet that leads to massive weight loss every time you use it.