If you are looking for penis workouts that will give you a longer penis size in no time, then you have come to the right place. This article will teach you 3 simple penis exercises that you can do to stretch and lengthen your manhood.
Workout 1: Stretch at A
Stretch A will require you to get a semi-erection to start and prepare to do 5 reps each time. Most penis workouts will require nothing more than your hands; for this one in particular, you will need both.
To start, grab your manhood one inch below the glans and then pull it out. After that, place your second arm under your stretched manhood and grab the wrist of your first arm with it. To add more force, try pushing up with your second arm. Hold the stretch for about half a minute. Finish the exercise after doing 5 full reps.
Workout 2: Assisted A Stretch
There are also quite a few modified penis workouts that you can follow, one of which is the Assisted A-stretch. The Assisted A-stretch is basically a modified version of the stretch mentioned above. As with the regular A-stretch, the assisted A-stretch will require you to get a semi-erection to start and prepare to do 5 reps each time. However, apart from your hands, you will also need a cylindrical object to help you with the exercise, such as a soda can or a PVC tube with a thick diameter.
To start, grab your manhood one inch below the glans and then pull it out. After that, place your choice of cylindrical object under his manhood and stretch your penis over it while pushing up on the object at the same time. Hold the stretch for about half a minute. Finish the exercise after doing 5 full reps.
Workout 3: The Internal Stretch
Internal stretching focuses on stretching the internal penis, which refers to the part of your penis that can be found inside your body. To do this exercise, you need to get a semi-erection to start and prepare to do 5 reps each time.
Most penis workouts will require nothing more than your hands; for this one in particular, you will need both. To begin, sit with your legs open and make an OK signal with one of your hands. Put that sign at the base of your penis, with your real penis and your testicles hanging out of your grip. It would be important not to grab your testicles while doing this particular exercise!
Next, stretch your manhood upward while grasping his penis with your other hand an inch below the glans. Hold the stretch in place for about half a minute before resting and then doing another rep. Finish the exercise after doing 5 full reps.
Penis workouts are very common today and are followed by men all over the world to get the penis size they want. However, if you are interested in penis enlargement yourself, these exercises would be the best method to follow to get the job done. After all, they will make sure that you get the size of your dreams in the end, but in the safest way possible.
Since penis workouts mostly use nothing but your hands in the process and don’t involve ingesting different chemicals or using harmful devices, you can be sure that you won’t be unintentionally harmed by following them. You just need to make sure you follow the instructions given to the letter.