For men, they say the largest sex organ is a few feet south of their brain, women claim it is the other way around. To be fair, let’s take the average of the two, which falls directly on the stomach.
But how does having strong abdominal muscles or a strong core help improve your sex life? Well you’ve heard the saying it’s not size it’s how you wear it, well the part of your body that helps you use it best is where your six pack should be.
Stamina – The increased stamina you get from having a strong core is due to the fact that the thrusting power you generate during passionate love doesn’t come from your legs, it actually comes from your core. Having a strong lower back and abs allows your body to remain stable in different positions and helps maintain your staying power, important to your partner’s pleasure.
Better erections – Having a six pack means that your body is in very good condition, which means that your heart is pumping blood around your body efficiently and strongly. This is important for achieving better erections and preventing most forms of erectile dysfunction. The arteries that clog fatty foods do not choose which arteries to clog, so they choose equally between the arteries that lead to the heart and brain and those that lead to the genitals. So an overall cleaner system means stronger and longer erections.
Long – The fat at the base of your abdomen actually covers the base of your penis when you have excess fat. So while getting a six-pack (and therefore having less body fat overall) doesn’t mean that your penis will get longer, it does mean that you’ll get a chance to show off everything you’ve got, and in fact it will look like it is. longer.