The most challenging part of participating in natural penis exercises is making sure you don’t waste time doing them ineffectively; you need to make the most of your time to get impressive results. Guys have other tasks to do, so natural penis exercises shouldn’t take too long. That is why you need effective exercises that can give you the result you want in the shortest possible time.

If you want a longer penis, then the two-handed penis stretch is much more effective than other stretches. What this implies is that you get a longer penis in no time. No need to spend unnecessary minutes doing other natural penis exercises.

This is exactly what you have to do:

  1. Apply heat to your penis – The way to do this is by soaking a face towel in hot water, then pat it with a body towel to reduce the heat a bit, and then wrap it around your penis. It shouldn’t be too hot to make it uncomfortable, but you should feel the heat on your penis. Doing this prepares your penis for the natural penis exercises you are about to do.
  2. Form an OK sign with the thumb and forefinger of your right hand. Grab the base of your penis with this OK sign. It should be very firm and not painful.
  3. Now, using your left hand, grasp the shaft of your penis just below the head of your penis. The grip should also be very firm and not painful.
  4. Now pull your penis firmly with both hands – pull until you feel the stretch. If you feel any pain, ease the stretch a bit.
  5. Now switch hands: bring your left hand to the base and your right hand just below the head of the penis. Make sure to always keep pulling forward with both hands. This gives the penis a double stretch compared to when you use only one hand.
  6. When you switch both hands, you count it as 1 rep.

Make sure you do about 15 reps the first time you start. After that, you can constantly increase the number of repetitions you perform. This is an amazing natural penis exercise to increase the length of your penis and when you do it in combination with other natural penis exercises you will see wonderful results.

Now you can make EXACT use of the same natural penis exercise program that I used to increase my penis from 6 inches long and 4 inches thick to 8 inches long and 5½ inches thick. Get started by clicking this link here …

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