They all walk. One does not simply arrive at a place without walking. Even if you have a vehicle, you must walk to the vehicle before you leave and cannot stay there when you arrive at your destination. Some walk a greater distance than others. Some even run. Regardless of your physical activities, you need to take care of your feet if you don’t want to be deprived of these simple requirements of life. When you walk or run, you don’t do it barefoot. Humans have long since abandoned that kind of lifestyle.
Nowadays there are all kinds of shoes that you can try on. There are shoes for formal activities and watch out, some of them can be painful on the feet. There are also athletic shoes that can make it easier for you to walk or run recreationally. There are also shoes for specialized things like ballet and tennis. Whatever you do, make sure you wear the right shoes. Imagine the agony when you have to run for two miles in your high heels. Imagine the look you would get if you attended a black tie event in running shoes.
It’s easy to find shoes of different types and sizes, but the hard part is finding the size that fits you perfectly. This is very important in preserving your feet. Choosing the wrong size will make you feel uncomfortable and can also cause blood flow to your feet to be cut off. Improper weight distribution on the feet can also make things worse. When buying new shoes, don’t limit yourself to the size of shoes you usually have. Try on the shoes and see if they fit you well; if not, try a smaller or larger shoe size, depending on the adjustments you need.
In addition to choosing the right shoes, you should also protect your feet from cracked heels. It is hard when these cracked heels show up because they are accompanied by pain. Even when you walk or run regularly, you can feel that throbbing pain every time you try to put pressure on your cracked heels. What’s even worse is that as you use your feet, the cracks deepen, making it even more impossible to walk. Soon enough, cracked heels will give you a hard time even when you are indoors. The pain can also be triggered by climate change. You won’t be safe without a good foot cream.