Although many men think that loss of penis sensation is not something that can happen until later in life, it is a growing problem in younger men. In fact, almost 87% of men report a loss of some degree of penis sensitivity by the time they reach their 30s. Although penis sensitivity can be maintained and cases of decreased penis sensitivity treated, with the use of a penis health cream it is important to understand exactly what the main causes are that contribute to this loss of penis sensitivity.
Main causes of loss or decreased sensitivity of the penis
• Aggressive sex: too aggressive sex is one of the main causes of loss of penis sensitivity. This can take the form of dry sex or just frequent sex that is energetic and overly physical. Although it is fine in the short term, over time these sexual acts can begin to “harden” the skin of the penis, causing a loss of sensation.
• Excessive masturbation: Similarly, an excessive amount of masturbation can damage neurons in the skin cells of the penis. This will lead to a decrease in sensitivity and, eventually, a decrease in the sensation of pleasure during sexual experiences.
• Certain sports: Forms of exercise, such as riding a bicycle, can damage the perineum and, over time, affect the sensation of the penis. In fact, one of those studies found that 61% of men who ride bikes regularly experience some form of numbness in the penile region. Of course, no one is suggesting elimination of exercise, but it is a good idea to change routines regularly and avoid prolonged periods of cycling.
• Brain chemistry: In some men, chemical imbalances in the brain can lead to adverse effects such as numbness in the penile area. For example, an excessive amount of serotonin in the brain can cause many men to experience some loss of sensitivity in the penis. This particular symptom can be addressed by changing the levels of certain chemicals in the brain with medications (taking a dopamine supplement, for example), but this should always be checked with a doctor first.
• Tight underwear – In the same way that intercourse or dry masturbation can damage neurons in penile cells, wearing tight clothes can cause blood flow restrictions that end up damaging the cells of the penis. Men should consider the type of underwear they wear to avoid this problem, which is why most health professionals recommend boxer briefs.
• Smoking and heavy drinking: Alcohol and tobacco have also been shown to have a restrictive effect on capillaries and veins that carry blood to various areas of the body, including the penis. This restriction can lead to loss of penis sensitivity, so reducing these bad habits will improve the overall sensitivity of the penis.
How do you fight against the loss of sensitivity of the penis?
The most important thing is that to increase the sensitivity of the penis, it is necessary to change sexual habits. Eliminate “dry” masturbation and “dry” sex, aggressive sex, and other factors that can cause decreased penis sensitivity. Once the causes of loss of penis sensitivity have been eliminated, there are several ways that men can improve the sensitivity of their penis. It may be helpful to use new touch tools to increase the sensitivity of the penis, such as pens. A simple stroke of the penis region with a pen will, over time, elicit a response of the penis to a lighter and more sensitive touch and will dramatically increase the sensitivity of the penis in as little as five to six months. Touching other areas of the body before intercourse is also a great technique: it will not only make the penis more sensitive, but it will also make the overall lovemaking experience more erotic and satisfying.
Also, using a penis health cream can not only restore lost penis sensation, but if used regularly, it can prevent loss of sensitivity to begin with. Although there are numerous skin conditioners on the market (Man1 Man Oil is recommended by most health professionals), it is important to use a cream that contains specific vitamins and minerals for the penis.