Think how cool it will literally be when you slide down the local ice rink on a hot summer day! […]
Category: Health Fitness
The magic number of weight lifting repetitions for building muscle and losing fat
I hear a lot of people explain the different weightlifting reps and how one weightlifting repetition scheme is better for […]
4 stages of a proper training session
4 important steps in proper training. Step One: Start with a heating. Warming up is not stretching, as we have […]
Is racquetball good for weight loss?
The only way to maintain a healthy weight is to burn more calories than we take in. Although the evidence […]
How to Lose 20 Pounds: The 70,000 Calorie Math Problem
What does losing 20 pounds mean for the average person? Losing 20 pounds is harder than it sounds. It means […]
Achieve a toned, defined body that shows off muscle definition with the Vaser High Definition Treatment
When we have concerns and insecurities about our bodies, it can bring us down and, in the worst case, it […]
Do you still have these kinds of dreams?
Jesus says in Matthew 13:25 “But while the men slept, their enemy came and sowed tares among the wheat and […]
The Sanyo DR 7700 massage chair
The DR 7700 is Sanyo’s luxury massage chair. Sanyo also makes other models of massage chairs. The DR 7700 is […]
The 5 Mistakes Most People Make on the Dukan Diet
The Dukan diet is one of the fastest growing new diets. With so many people rushing to get started and […]
Exercise to tone hips
It is the dream of every woman: well-shaped hip muscles. From the point of view of human anatomy, women tend […]