As you approach the turnoff for Biosphere Road, 30 miles north of Tucson on State Highway 77, you see nothing […]
Category: Health Fitness
What Really Works – Hip Hop Abs Gold P90X?
People are moving through their exercise and toward healthier living. Hip Hop Abs and P90X are two programs that help […]
juices for colon health
The first thing to emphasize is that I am not a medical professional and I am not giving medical advice […]
Fruit smoothie recipe with orange juice for a quick, healthy and delicious breakfast or snack
Add some energy to your daily orange juice in the morning by making a healthy orange juice smoothie. Turn the […]
Indulge your taste buds with nutritious slow carb diet plans
Weight watchers can use the slow carb diet to maintain a lean body frame without using too much energy. These […]
Weigh-in and results: when is the right time to check my weight?
Today I finished day 50 of the Chalean Extreme and Turbofire hybrid with Push Circuit 2. This workout consisted of […]
What is The Scoop on NICE Cream? A better dessert for you
Have you heard of “nICE Cream”? (Also called “banana ice cream”) It’s a fun banana-based dessert that’s becoming more and […]
Why Hollister Models’ Diet and Exercise Routine Is So Different Than Yours
Why do Hollister models who sport a decent amount of muscle mass look so different than the average bodybuilders in […]
But won’t eating chicken and fish lower my cholesterol?
Most people and many health experts believe that replacing red meat with chicken, turkey, and fish will lower cholesterol. So […]
Blood in the stool? It can be a symptom of ulcerative colitis.
Blood in the stool is a common symptom. Many of the people face it from time to time. But if […]