Obesity has become an international concern. The results of being obese are critical and cause several healthy foods. Yoga poses […]
Category: Health Fitness
seducing your dance teacher
Introduction Many men may develop a romantic (or at least sexual) interest in their dance teacher. Then of course they […]
6 Myths of the GOMAD Diet
It’s no secret that I believe in GOMAD – the process of drinking a gallon of milk a day to […]
The right way to lose weight and gain muscle
Many people go about losing weight the wrong way. Some people try to starve themselves with super low-calorie diets, while […]
Two Chia Seed Protein Pudding Recipes
I was introduced to chia seed pudding a few years ago and instantly fell in love with it. A healthy […]
Eat steak to get perfect abs!
Eating steak will help you get perfect abs. Fun? Yes! Real? Yes! Here’s how eating steak and other ‘forbidden’ foods […]
The Islington Spur Walk: one of London’s best kept secrets
London is full of fascinating and picturesque places to see and visit. However, there are many secret places in London […]
13 easy tricks to stay motivated to exercise
I usually write and blog about time management. I am realizing more and more that my efficiency is tied to […]
Why should a fitness trainer complete fitness tests?
Wellness tests have the wellness expert quantify and examine a client’s progress and create an appropriate program. Estimating a client’s […]
To be or not to be: a debate on veganism
With each passing year, more and more people are choosing to go vegan. This is a decision that comes after […]